Day 18 - Recognizing a fixed mindset in others

 I have a friend I climb with quite often, him and I are fairly similar in skill level with the only separation between us being mindset. He is a very strong climber but their fixed mindset puts a strong roof on their performance. When approaching a challenging climb if they don't complete the climb within 10 or so attempts their frustration and false hope begins to set in. Besides just visual anger and frustration their attempts afterwards lead to no better results which leads to just more frustration. Although climbing is very frustrating and it's easy to feel false hope it only impacts your own ability. Seeing this mindset in them has taught me how important it is to practice growth mindset in not only climbing but all sports, as your physical performance is determined by your mental mindset.

Comments

Post a Comment

Popular posts from this blog

Day 11 - Life with a growth mindset

 Adapting a growth mindset is like having a key to unlock any opportunity. Growth mindset is a perspective that transforms life into a fulfilling journey. Embracing challenges becomes a strategic approach to problem-solving, learning evolves into a continuous pursuit of knowledge, and mistakes serve as valuable lessons in refinement. Adapting a growth mindset in my life would improve not only my attitude towards failures but my ability to learn from them. With a growth mindset rather than giving up when I fall off the wall I can use the knowledge from why I fell to improve the next attempt. Failing = success is only good if you understand failure = learning, as you can't succeed from failure if you don't choose to learn why you failed. In summary, adopting a growth mindset is almost like a compass that guides us through the dynamic landscape of life, turning challenges into opportunities and learning into a lifelong adventure.
Read more

Day 15 - Ideal relationships

 I've been thinking about what exactly makes a relationship ideal, whether it's romantic or business. We often picture it as this smooth, no-disagreement scenario, but that seems a bit too perfect, you know? Embracing a growth mindset in relationships is like realizing it's okay to have differences, it's not about avoiding them but navigating through together. The perfect relationship might not be the one without any bumps, it's the one where you both grow through the disagreements. It's like acknowledging, "We see things differently, let's figure this out and learn from it.". Today's reflection is making me value the real, imperfect, and authentic side of relationships a bit more. It's like understanding that growth isn't just a solo journey, it's something you do together, even when things aren't picture-perfect.
Read more

Day 20 - "What if" Game pt.2

 I really enjoyed responding to this question on day 6 so thought I'd answer it again. Obviously my answer is gonna be based on climbing again but this time a little different. I've always wanted to travel the world and see what kind of climbing is offered around the globe. Given unlimited resources and support I would pack all my things, buy a van and travel. I'd start with northern Canada as I've always wanted to see BC, and travel to new places when I feel like it. Life moves so fast in this modernized world so being able to disconnect and go see the beauty the world has to offer and obviously climbing is exactly what I would do.
Read more